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Fitness at 83? Can you lift a 12 stone weight?
Ageing Well, But The Odd Problem?

Fitness at 83? Can you lift a 12 stone weight?

What do we mean by this word ‘fit”? We seem to have got ourselves into a nonsensical world with this idea of fitness. What does it mean to be fit at 80+?

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February 27, 2019
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grandmawilliams

So here I am, Joyce at 80+…

...also known as Grandma Williams. I've travelled the world, written books, been a Physio & TV Presenter. Now I'm 80+ and I'm blogging about the fun and nonsense of being ancient in a modern world and experiencing everyday ageism in all its glory!

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