Do You Shilly Shally? Good. Great Form of Exercise!
So long as it has speed and sudden stops or turns it works.
Shilly Shallying as exercise will keep those balance mechanisms on their toes! Enjoy!
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A Hidden Problem: Self Ageism! Time to stop it!
Without realising it, we have started being Ageist against ourselves! And it is very hard not to be. Doubt if most of us even recognise that we are. Otherwise bright, sensible, people see a grey hair and find themselves panicking.
In that minute they are colluding with Ageism!
Safari time. Staying Adventurous at 84?
The viciousness of their fighting and the sound of a lioness crunching an impala leg bone from 30 feet away is rather disturbing… bone chilling!
Magic walk at 80 +. Yes! Childhood fun and curiosity are still inside you!
What a magical tree. So eerie! Love the way the roots look like a huge dragon. She has an eye, a mouth and even claws. Anything could be in that hole! Dragons eggs?And why has it got a Red Cross?
Fear of Ageing? So Strange! Where Has It Come From?
A wave of fear has engulfed the middle years of life.
Almost a tsunami! Sensible people worrying, fretting, feeling anxious about ageing, yet actually heading for the best stage of their lives!
How did that happen?
Curiosity! Asking Personal Questions in Bradford Dale.
Her sad comment was “I am too old. I am wrinkled”
Isnt that wicked? A happy attractive smiling woman with twinkling eyes and a clearly loving partner is ashamed of her age? What have we as a society done?
Definitely time to change! #AgeProud is an absolutely necessary campaign.
After that cheekily asked asked everyone on the path how old they were!
All but one of the 8 pairs of walkers we met on a Monday walk in the Peak District were over 65!
Knees, Peas, Pride and a Wheelie Bin…
Such a shame, no one there to video it….almost certainly would have gone viral!
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