Grandma Williams
  • Home
  • About Me
  • Contact
  • Press & Features
Do You Shilly Shally? Good. Great Form of Exercise!
Ageing Well, But The Odd Problem?

Do You Shilly Shally? Good. Great Form of Exercise!

So long as it has speed and sudden stops or turns it works.

Shilly Shallying as exercise will keep those balance mechanisms on their toes! Enjoy!

Like this:

Like Loading...
August 5, 2020
5 Comments
grandmawilliams
How Odd! All These Amazing Grandmas Out There.
Ageing Well, But The Odd Problem?

How Odd! All These Amazing Grandmas Out There.

My Grandma is like that. Always doing something, dancing, yoga, volunteering and off travelling. And she is 75 too. But not old!”

Wait a minute! What have they just said?

Like this:

Like Loading...
March 15, 2020
3 Comments
grandmawilliams
Spot That Slide…and Stop It!
Ageing Well, But The Odd Problem?

Spot That Slide…and Stop It!

Bodies create their own version of rules. One of them seems to be something like, “If there is a problem find an alternative solution, something easier”. But dont bother to tell your owner, just do it.

Like this:

Like Loading...
February 23, 2020
8 Comments
grandmawilliams
Disability Adaptations? In my house? No!
Ageing Well, But The Odd Problem?

Disability Adaptations? In my house? No!

Why isnt it seen as ordinary to have a grab bar in a shower?. Shouldn’t we assume it normal and sensible for there to be one? Could we provoke a feeling that hotels and people who don’t have one are being rather silly?

Like this:

Like Loading...
February 11, 2020
8 Comments
grandmawilliams
At 84 my Frailty Score is 3. Good? Bad? Yours?
Ageing Well, But The Odd Problem?

At 84 my Frailty Score is 3. Good? Bad? Yours?

Where are you on the Frailty Scale?
High enough?
Something you should be doing about it?
Get back to the optimum curve?
Make sure you dont slide?

And be #AgeProud about it!

Like this:

Like Loading...
August 17, 2019
3 Comments
grandmawilliams
Hips, Strokes and Discs: Scary Tales from the Past!
Ageing Well, But The Odd Problem?

Hips, Strokes and Discs: Scary Tales from the Past!

They sound like horror stories. But reading them gives you a shiver of relief. Realise just how lucky this generation of older people are. Phew!

Like this:

Like Loading...
July 29, 2019
3 Comments
grandmawilliams
Knees, Peas, Pride and a Wheelie Bin…
Ageing Well, But The Odd Problem?

Knees, Peas, Pride and a Wheelie Bin…

Such a shame, no one there to video it….almost certainly would have gone viral!

Like this:

Like Loading...
June 12, 2019
8 Comments
grandmawilliams
Older Posts
  • 1
  • 2
  • 3
  • Older Posts

So here I am, Joyce at 80+…

...also known as Grandma Williams. I've travelled the world, written books, been a Physio & TV Presenter. Now I'm 80+ and I'm blogging about the fun and nonsense of being ancient in a modern world and experiencing everyday ageism in all its glory!

Archives

Want something else?

Follow me on Twitter

Tweets by Joycewilliams_

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 427 other subscribers

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 427 other subscribers
© 2023 Grandma Williams
Theme design by pipdig
%d bloggers like this: