Wrong! Happy older people do not need to run marathons. They live wisely, exercise sensibly and enjoy the richness of later life.
Adrenaline: challenge, activity, people and shared fun….the best antidote to depression, the pick me up, the buzz in life at any age.
For the majority Later years are great years! Why so much sad negativity everywhere?
Let’s shout it!
“You look good for your age . At any age it should be you look good!